Navigating the Return to School for Anxious Children

As schools across Japan prepare to reopen after extended closures due to the pandemic, many parents and educators are concerned about how to support children who may be feeling anxious about returning to the classroom. The transition back to in-person learning can be challenging for students who have grown accustomed to remote education.

Understanding Anxiety in Children

Children may experience anxiety for various reasons, including fear of social interactions, academic pressures, or changes in their daily routines. It’s important for parents and teachers to recognize these feelings and provide a supportive environment.

Strategies for Support

  • Open Communication: Encourage children to express their feelings and concerns. Listening without judgment can help them feel understood.
  • Gradual Exposure: If possible, allow children to visit the school before the official reopening. Familiarizing them with the environment can reduce anxiety.
  • Routine Establishment: Help children establish a consistent daily routine that mimics a school schedule. This can ease the transition.
  • Professional Help: If anxiety persists, consider seeking guidance from a mental health professional who specializes in child psychology.

As schools in various prefectures (administrative regions in Japan) begin to welcome students back, the focus on mental health and emotional well-being is more important than ever. By providing the right support, parents and educators can help children navigate this significant change.

Source: news.yahoo.co.jp

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